What would the health benefits be if I ate it straight? Let's say... 1-2 spoon fulls of the stuff a day?
Anyone do that here?
I'm contemplating getting a gallon of coconut oil for about $56... that's including shipping... :o
I already use it to remove makeup, and about to start using it for my gums... I've dabbled in eating it before, but that was when I was vegan and frying stuff like mushroom-rice burgers in it...