Best: Finally trying CO in my morning coffee, after reading about it on here for ages, but being to chicken to try it (still learning to love fat!) ...and then not being ready to eat again until 11, when I had a warm BAS (broccoli, capsicum, tomato, meat, feta).
Worst: having an achilles tendon injury and not being able to exercise :(
THere are so many "best" moments such as I am actually saving money on food because I'm just not that hungry! Y'day it was the smell of a pork and fennel pot roast wafting through the flat. :cool:
Worst: there really aren't many. I don't get hassle from anyone about the way that I eat. Nope, can't think of anything. Perhaps not being close to the sea to have plentiful, fresh, seafood!
Best: over an hour of walking (only counting walks over 20mins, with one 40-45min walk included), half an hour walking with 25kg, several sprints with the dogs, LOADS of sunlight.
Worst: exhausted by 9.30pm. Bed time!
Best primal moment today - Stopping by the smoke house to get a pound of venison jerky
Worst primal moment today - Realizing they used soybean oil in the seasoning.....
I guess the only thing left to do is eat the bag, and make sure I get my 'mega 3s in for dinner
Worst: being wakened at about 2am by a noise and never getting back to sleep.
Good: ordering a bunch of good stuff online that facilitates my eating well.
Better: I chopped up a bunch of onion tops/bottoms that I'd saved and a half clove of garlic. The broth is simmering now and it's making the whole apt. smell like the Gilroy Garlic Festival. :)
Best: The sound of the rain.
Worst: The horrible stresses of uni crap that just pile on and on and on...
Best: Still managing to hit over 2000kcal without forcing ANYTHING, despite my poor appetite.
Best-Making coconut cupcakes
Worst- .....they're all gone now.....
Best primal moment of any given day - Selling a Paleo/Primal book or cookbook at work (and encouraging said customer with a blurb or two from my own experience . . . like kicking my diabetes meds).
Worst primal moment of any given day - Selling a Paleo/Primal book or cookbook at work and having to ring up the pound of milk chocolate truffles the customer has elected to purchase with said book . . .
Best: I bought bacon!!!!!!:D:D It's quite expensive here, and so I usually have to go without, so this is seriously great.
Worst: I'm struggling with the 'calorie in, calorie out' mentality, and I'm having to force myself to eat. :(
Best; a smug looking woman eyeing up my trolley as she's unloading all her bread, low fat cream, pasta etc, coming out with a judgemental "that's a lot of meat" remark.
Worst; not being able/allowed to bite back with a scathing retort....