Kickboxing and MMA
I have been really into kickboxing lately. It's a great full-body workout and it's so much fun! Anyone else do this? I am thinking of joining an MMA club when I move to Colombia this summer. Also, what speed on the treadmill would be considered a sprint? Does it depend on every person's ability? Help! :)
If I can get into better shape, I'd like to get some training.
This might sound strange, but I really want to get pummeled bad, just to see if I can find it in me to get back up. And learning how to handle myself physically can't hurt any.
[QUOTE=meggo2002;1120309]Also, what speed on the treadmill would be considered a sprint? Does it depend on every person's ability? Help! :)[/QUOTE]
I would never consider being able to sprint with a treadmill. Plenty of places outside to go sprint. Raining? I wear soccer cleats and run sprint in a field.
Krav maga for me, tons of sparring both stand-up striking and grappling.
I haven't kickboxed in years. I used to roughhouse with my buddies all the time. I really cannot wait until I am physically ready for this. (Though it may be some time, due to neckpain/headache.)
I really miss martial arts.