[QUOTE=Sandra in BC;1118377]You've been doing this for 6 weeks. That is the MINIMUM amount of time I would recommend for anyone, just to get used to this way of eating. You don't say how different primal is from your old way of eating.
[URL="http://www.dietdoctor.com/why-calorie-counting-is-an-eating-disorder"]Diet Doctor says...[/URL][/QUOTE]
When I read the PB I was already 90% primal. I figured out years ago that grains and anything in a box suck.
After reading the book I realized I needed to tweak out the peanut butter, peanuts, almond milk and the occasional beans and homemade popcorn. I also saw that I needed more variety in my protein sources and could probably use a little more of the olive and coconut oil that I was already using.
Yep and you are right, it's only been 6 weeks. Like I said above "the honey moon is over" I can feel my body screaming for balance.......
Like you said, anything above and beyond is food my body didn't ask for...........
[QUOTE=Mama~Mare;1118056] LOL! That fat has good intentions but it looks like shit all over my thighs and ass!
[INDENT]Yep, I know, striking [I][U]the balance[/U][/I] between a skinny striated hard ass, and a too softy big fat ass is what most people are trying to accomplish:
And not this either!
Something in between the extremes maybe...
That's funny shit right there Gorbag! Thank you for reminding me not to take myself so seriously all the time ;)