Help Me Get Abs before Vacation!
I go to the gym regularly, do yoga and Pilates 2-3x a week, sprint 1-2x a week, and just got a resistance band a few days ago... Still figuring out how to use it. I have pretty good muscle definition and a low body fat percentage (female, maybe 15% bf)
My stomach is flat now that I've been without grains successfully for a couple weeks now and reducing sugar, but I would like to get a really toned tummy for my vacation at the beginning of next month.
As far as ab exercises go, I do planks during yoga, hanging leg lifts (not sure the technical term for it) at the gym, and am trying to figure stuff out with the resistance band.
I'm asking the ripped Groks and Grokettes out there, what ab workouts can I do to get amazing results? I'm pretty close to my goal, I just need something extra added. Thanks in advance for your help and advice :)