[QUOTE=RowdyTike43;1153029]Thanks for the vote of confidence Gwamma and if that is you in your avatar photo, then me likes the saggy and baggy! In other words, you look great!!! (Imagine Tony the Tiger here!)[/QUOTE]
awwww shucks Rowdy T - you are one sweet wee fella - have you heard the old saying that the camera doesn't lie ????? well in this instance the camera told major fibs !!!!!!!!! LOL
Shawwoman? Really? I'm honored.
RT, there is a book I think you need to read. Not another diet/fitness book. This one is fiction but it expresses beasutifully the entire Primal state of mind.
It is by the same guy, J. Stanton, who has the [url=http://www.gnolls.org/]GNOLLS.ORG - Home of J. Stanton and The Gnoll Credo[/url] site which has lots of great paleo advice my favorite post of which is this"
[url=http://www.gnolls.org/1141/eat-like-a-predator-not-like-prey-paleo-in-six-easy-steps-a-motivational-guide/]“Eat Like A Predator, Not Like Prey”: The Paleo Diet In Six Easy Steps, A Motivational Guide - GNOLLS.ORG[/url]
His work of fiction is called the Gnoll Credo. [url=http://www.amazon.com/dp/0982667132/?tag=gnollsorg-20]The Gnoll Credo: J. Stanton: 9780982667132: Amazon.com: Books[/url]
I really think you would like it. Not everybody is ready for it but I think you are.
So... err... uhh... wha happened?
Yeah, Rowdy Tyke..
Where ya at?