Why We Get Fat and What To Do About It
I just started reading "Why We Get Fat and What To Do About It" by Gary Taube and I am curious to hear what others think about it. I've glanced through it briefly and while he focuses on different explanations of why grains, etc are bad - in the end his dietary approach doesn't appear to differ greatly from the PB. I could be mistaken, time will tell as I read the book.
edited....I just noticed a good number of threads on this forum for this book and his first. I should have looked first!