Thursday, Feb 28 2013... pms? carb depression? wth?
I'm guessing that I'm really really good at denying the truths my body is telling me. I suspect that to be true because for years I've been really good at being tired of feeling fat and old and unbendy. I'm really really good at feeling sorry for myself and comforting that with food. I am not dumb. I know that eating good and moving my body make me feel better. They make me feel REALLY good, but ignore that.
I know that my ex is not the best choice for a partner in my life. But I ignore that and pine over him. I know that finishing my degree (even at my age) will provide so much more opportunity than what I have right now.
This mush of feelings and emotions has GOT to be PMS or that carb depression stuff or something, but whatever it is I am OVER it!
Eating plan is just like yesterday (I know it sounds boring, but this a work week for me and food is fuel and keeping it simple is how I will get by this week without beating up kittens).