Its a grain so what. but man do I miss oatmeal.
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Its a grain so what. but man do I miss oatmeal.
I'd say it's okay... try it out and see how you feel.
As you say, not primal. I wouldn't. The cravings go away if you don't give in.
IMO? Go for it.
Ironically, your username and oatmeal are part of my 20%. That's peanut butter, not kids. They go marvellous together, I'll remind you.
That said, you may get a weird reaction; could have been coincidence, but I got no sleep that night - granted, we have some new neighbours who get drunk and shout at each other in their strange, irritating foreign language - but even then, could've been the oats. Not sure.
Just give it a whirl and see how it goes. Have it with some kind of nut butter or a chocolate bar, maybe with some protein powder mixed in and a sliced banana on top. Freaking delicious.
Legumes and grains?
[QUOTE=AngryKiwi47;1105446]IMO? Go for it.
Have it with some kind of nut butter or a chocolate bar, maybe with some protein powder mixed in and a sliced banana on top. Freaking delicious.[/QUOTE]
This used to be my go to meal along with "protein slop" when I was in my bro phase, ie; trying to do some bulkan. Really was pretty good.
Well-cooked oats(and I mean well) are perfectly fine, OP. I just had some this morning with maple syrup.
[QUOTE=Derpamix;1105987]This used to be my go to meal along with "protein slop" when I was in my bro phase, ie; trying to do some bulkan. Really was pretty good.
Well-cooked oats(and I mean well) are perfectly fine, OP. I just had some this morning with maple syrup.[/QUOTE]
PB + maple syrup in oats sounds really tasty. Oh man... Lol
OP, I don't think GF oats, especially soaked and cooked well, are the worst you can do. I say eat them if you can tolerate them.
[QUOTE=j3nn;1105988]PB + maple syrup in oats sounds really tasty. Oh man... Lol
OP, I don't think GF oats, especially soaked and cooked well, are the worst you can do. I say eat them if you can tolerate them.[/QUOTE]
It is. Bananas, maple syrup and peanut butter are pretty complimentary and oats soak up the flavor of anything nicely.
I usually just do bananas, maple syrup, vanilla and cinnamon in oats lately. Even though peanuts are a legume, nuts and nut butters in general make my stomach turn lately(personal experience).
I got on an oatmeal kick lately because my mom brought over a gluten free oatmeal banana bread loaf cause she knows I don't want any of dat gluten shit, and it was so good I ate the entire loaf in a day for all my meals. Always loved banana bread.
In this forum there is a sure way to test products: ask if its OK and if its non primal - Derpamix will come and tell you to eat it as much as you can. If its total crap - Zach will chime in.
Yum, that sounds good! I sometimes go through a peanut butter phase and since this is the way I will eat for the rest of my life I don't think there is anything wrong with it and it's doesn't affect me negatively. Gluten free oats are in that same category for me as is non-GMO popcorn. My latest thing is gluten-free waffles... so good, but they make me very sleepy. I just eat them with butter, no syrup. The only problem I have with these few things is they make me crave more of them.