So following on from my thread this morning, i went to the Dr, and my blood sugar level was 8.4 (he said over 6.9 was high) this was 6 hours after only a BP coffee.
I am going back tomorrow for the fasting glucose test to get a definitive answer.
My question is that is this because of how I treated my body in the past? Binge/high carb/low fat/losing weight cycle, even though I have had 4 months straight primal no cheats?
Surely a lack of sugar doesn't cause this?