Struggling with portion control
It's always been my downfall. I'm good for the day, but dinnertime is when I really pack it away. I've tried going for the veggies or the green leafies to fill me up, but that's not what I'm craving. I'm sticking to the PB pretty good, but my caloric intake is still too high. There's little chance of me shedding my couple extra fat pounds lingering on the hips until I remedy this issue. At 40, you'd think I would have learned by now how to control myself at dinnertime, lol. I am a bottomless pit with a hollow leg. Hormonal maybe? Any suggestions?