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[QUOTE=ssn679doc;1091239]OK folks.... TMI!!!!! Geesh! Congrats on the baggy drawers etc.... but there are some things a guy just wanna vizualize! dagnabit now I need brain bleach! wait.... thats DON'T wanna vizualize...... now I'm all flustered.....
Congrats on the losses, and the looses! Good job![/QUOTE]
lol
[QUOTE=ssn679doc;1091239]OK folks.... TMI!!!!! Geesh! Congrats on the baggy drawers etc.... but there are some things a guy just wanna vizualize! dagnabit now I need brain bleach! wait.... thats DON'T wanna vizualize...... now I'm all flustered.....
Congrats on the losses, and the looses! Good job![/QUOTE]
LOL!! You were warned if I recall ;)
[QUOTE=ssn679doc;1091239]OK folks.... TMI!!!!! Geesh! Congrats on the baggy drawers etc.... but there are some things a guy just wanna vizualize! dagnabit now I need brain bleach! wait.... thats DON'T wanna vizualize...... now I'm all flustered.....
Congrats on the losses, and the looses! Good job![/QUOTE]
I've always said I ain't nuthin' but honest. A bit too honest, but honest.
It's so exciting to hear about everyone's success! :D
A few successes from my weekend:
- My underwear, too, looked looser than usual
- I only took one day off from tracking, and I didn't go [I]too[/I] crazy, relatively speaking (I did go out with friends for a family-style Chinese lunch, but I kept the carbs low, and the rest of my day was mostly reasonable)
- My macros are getting better, and I'm getting more used to them!
I haven't weighed myself ("officially," at least) in a few days, since I was on my no-anti-baby-hormones week, and that always makes things weird. But the underwear thing and the way my pants are fitting makes me optimistic.
[QUOTE=athomeontherange;1091245]LOL!! You were warned if I recall ;)[/QUOTE]
Apparently I missed it..... :confused:
[QUOTE=geostump;1091257]I've always said I ain't nuthin' but honest. A bit too honest, but honest.[/QUOTE]
Honesty is appreciated
[QUOTE=Ddraig Goch;1091155]Hi Demuralist
have just joined MFP & sent you a msg (not really sure what I'm doing) as I would be really interested to see your 90% menus as well[/QUOTE]
I accepted, so you can check it out now.
Hi this is my third visit to check this EMF out. I would love to try it but might take me a while to get the hang of things. I've been here since the fall of 2012 and have been Primal ever since except I have still got to eliminate a few things that have aspartame and other harmful chemicals like chewing gum which I use when I fast on Mondays. I've enjoyed reading your journals and felt bad just lurking so I want to introduce me to you! Hi I'm Neptunebch. I will join the challenge when I get the hang of things. I'm currently tracking on FatSecret and was going to start My Fitness Pal instead but find FatSecret easier for now. Wishing you all a healthy week. :)
After reading all the success posts I decided to measured my waist. Low and behold it is down two inches from when I started last week. I know something felt different. Have many inches to go but it's a great start. Thanks for all your help.
2 inches in a week? congrats!!!
Welcome Neptunebch!