Right, primal and feeling dizzy
On the 'diet' for almost a week. I think of food and what to eat all day.
Lost weight, almost 2 kilo's / not happy so I bought 2 chocolate bars and had one of them for lunch (stupid but I threw the cold cualiflower away), the other after diner.
I realy like the principle but I have a hard time believing it. All this meat and proteines! Not good! Still I already see benefits: the color of my gum has changed and my dentist was very pleased to see it's healing, finally. Go figure.
What I realy hate about this is the cold food at lunch. I have to prepare something in the morning to take to work and I just can't get used to eating salades or raw vegetables when it is freezing outside. I long for more solid food, like a cheese sandwich which we Dutch like to take to work (cheap and handy, haha).
So, little stressfull experience so far. I'll keep going and reading recipes.