Primal, Celiac and traveling...any tips for me?
Hoping I can get some ideas here...just about to spend a week in Carribean at an all-inclusive - not entirely sure how food will be other than fresh fruit and veg, hopefully safe meat. In Jamaica, all meats were cooked with soy sauce (wheat)...hoping Dominican Republic doesn't do same!
Wondering what any of you have figured out as "go to" foods to pack in your bag for travelling like this? I'll likely have some backup egg protein to make drinks with and some beef jerky. Any ideas would be appreciated...