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[QUOTE=Mr. Anthony;946463]A couple was "working out" when I went into the gym today. Only had half an hour or so, so I needed to bust my ass a little. The guy was on the vertical chest press machine, the girl on the incline machine. They were there when I walked in. I set up quick 5-exercise circuit using HEAVY weights and bodyweight exercises, and went around the circuit 4 times. They would lift 5-7 reps, then sit there for 5 minutes or more, then "lift" again, then rest forever, and at some point they switched machines. Had I wanted a machine I would've been irritated. Luckily, my circuit left me sweating through my shirt and my entire upper body on fire. The guy had some sort of bulky muscles and a belly that stuck out farther than his pecs. I look like I'm carved from marble. They were still there when I lef[/QUOTE]
With heavy weights, 5 minutes is often a recommended rest period- Stronglifts starts the rest periods at 3 minutes, then says go to 5 when you need to. Those are not machine workouts, though, and there's no reason to bogart the machine/rack while resting.
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[QUOTE=RaeVynn;946869]I eat a lot of garlic, and mosquitoes rarely touch me.
When they do, I just let them... and it rarely bothers me.[/QUOTE]
Garlic, is there nothing it can't do?
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[QUOTE=magicmerl;947169]Garlic, is there nothing it can't do?[/QUOTE]
it can't give you amazing breath, but oh it's so goooood
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[QUOTE=bloodorchid;947355]it can't give you amazing breath, but oh it's so goooood[/QUOTE]
roasted garlic isn't so bad, but yes. Is there anything but mint to get rid of it?
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Celery helps with garlic breath as well, but I'd rather suffer the breath than eat that vile stuff.
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Celery is the devil's spine.
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and tastes like the devil's butt
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Souds like the Devil owes you a favor now!
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