Yeah, fruit is good for you and fructose from whole fruit is anyway not an issue for most people. I cannot understand people that say that fruit may be bad due to fructose and dark chocholate good, because even the darkest chocholate contains fructose, or maybe I have missed something?
I eat minimal fruit only because it can stoke my sweet cravings. However, I will sometimes have a banana before a long workout. But do not otherwise eat fruit. I try to get all of my carbs from veggies.
I don't care what cavemen did, I don't eat it for the reasons outlined above.
The OP will need to work out what level is right for her.