Hi I new to all this, I'm 48 about 3 stone over weight and looking to finally sort myself out, clean up my diet and shift the manboobs (is that possible at my age)
Not long started YAYOG as well so onwards and upwards
Look forward to talking to you all
Well buddy,I am newbie on this community and it is very information community.
I welcome to the already member of this community.I wanna join to this community
for discussion to the member of this forum....
[QUOTE=Stan794;1063032] I'm 48 about 3 stone over weight [/QUOTE]No problem. I'm 62 and lost 57 lbs between March 7th and Christmas. Feeling the flab I've still got, I reckon I've got another stone or perhaps even two of fat to get rid of. I'm slowly building up to YAYOG.