Is chocolate really good for you?
I've been reading a lot of articles recently about cacao and it seems a lot of people think that cacao isn't so good after all.
[url=http://www.holistichelp.net/blog/is-raw-cacao-really-healthy/]Is Raw Cacao Really Healthy?[/url]
[url=http://www.highonhealth.org/is-cacao-good-or-bad/]Is Cacao Good Or Bad? - High on Health— High on Health[/url]
One bit which worries me is "We could sum this up simply by saying that raw cacao over stimulates the heart, mind, nervous system and body. Over stimulation is never a good thing. It leads to burn out, malfunction and degradation."
Does anyone have any opinions on this?