Breakfast: Green tea, hot water with lemon, black coffee
Lunch: Lettuce, mackerel, mango, spices, and EVOO salad, 1 date, 1 clementine, 1 apple
Dinner: 200g lamb with fresh herbs, baba ganoush (aubergine, tahini, evoo), runner beans with almonds and butter
Dessert: Tea with Jersey double cream, 3 pieces of Green & Blacks maya gold dark chocolate, 1 clementine, 1 probiotic drink
Totalling 1600 cals - 100g fat, 70g protein, 105g carbs
How does this look for a day, anyone? I wanted more leafy greens with dinner but we hadn't any in.
8 tablespoons tahini
25g mixed nuts
1 small carrot
200g chicken livers
5 scrambled eggs
100g added butter
Breakfast: 3 poached eggs salad with garlic olive oil, a serving of watermelon.
Lunch: Huge salad with locks.
Dinner (Not so primal) spinach and cheese, chicken with tomato sauce and cheese, and these crispy, suspiciously breaded looking shrimp. They are my weakness. >_<
I was reading back a few posts and noticed someone was eating tongue. It's really popular over here in Asia. Slice it thin, stick it on the grill or frying pan, flip brown the other side, eat with your choice of sauce. The trick is to not cook it that long or else it gets tough.
Hot water with lemon
Lamb, asparagus, gem lettuce, cherry tomatoes, toasted almonds, moroccan (non primal) dressing, 1 banana, 1 apple, 1 satsuma, 1 date, 1 cup tea with 1 tbsp double jersey cream
Salmon, brocolli and butter, mixed baby leaf salad, baba ganoush, 15g stilton cheese
1 probiotic drink
2tbsp jersey double cream
3 squares maya chocolate
Mixed ground pork and beef cooked with olive oil and butter, onions, garlic, tomatoes, tomato paste, red peppers, yellow peppers, green peppers.
Grilled vegetables (eggplant, zucchini, red pepper, green pepper) dressed with olive oil and balsamic vinegar.
Grilled chicken breast.
Lots of coffee.
Sent from my Nexus 4
May contain traces of gluten?
Worth. The. Risk. :D[/QUOTE]
I am sensitive, but I eat "may contain". If it really does, I'll know and not eat it again. But I rarely react.
Today did not go as planned ugh.
Breakfast-big taco salad with 8 ounces of ground beef; 2 squares of Lindt 85% chocolate and 2 ounces almonds
Lunch-this is where things went in the wrong direction: went with dh to dermatologist and he ended up getting two biopsies done. Really rattled us and we went for comfort food afterward, in the form of an all you can eat pizza buffet :p Two slices of chicken, bacon ranch pizza and a BAS salad with regular ranch dressing
Supper-Kind dark chocolate cherry cashew bar
I have eaten nothing. This evening I will eat nothing. I have had black coffee, and iced tea with lemon. And lots of water. No food. No food until tomorrow at 6:30 PM, and that will be steak and eggs. Hooray intermittent fasting.
[QUOTE=eKatherine;1190704]I am sensitive, but I eat "may contain". If it really does, I'll know and not eat it again. But I rarely react.[/QUOTE]
I'm coeliac and most of the time avoid most products that have even a "may contain"; gluten, even in tiny quanitities makes me - quite literally - violently ill. Even if it's on someone else's lips - can't share a drink with anyone or anything.
But I figured it would be worth it for this. I mean, freaking 100%, that's awesome.
Anyway, thus far:
-Crapton of coffee
-Bit of lindt 85%
-Whole other lindt bar
Not sure what I'll have for dinner. Don't really have a craving for anything right now... besides more chocolate and coffee, which I probably will have a lot more of. Hmm. But for dessert plan on rice thins with protein powder sludge and/or nut butter and bananas, all frozen, of course.