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Let's see, this morning I had four or five pancakes with maple syrup with some orange juice, eggs and beef chorizo courtesy of my favorite butcher. For lunch I had two cheese crisps and a slice of Sprouts brand sprouted wheat bread which tasted similar to the ground. Dinner this evening will be a shredded pork roast, salted and eaten with a side of baked french fries tossed in lard.
Breakfast: plain yogurt and coffee
Dinner: two bowls of borscht
Supper: pork and broccoli stir-fry
Breakfast: Black coffee. Leftovers of grilled chicken, carrot and lettuce. One fried egg. Bacon and ground beef while I was cooking them to make burritos for the family.
Snack?: black coffee and a piece of banana.
Dinner: The same as breakfast, except the coffee plus what was left of the banana.
B: 2eggs 2bacon
L: tin of smoked oysters, a slice of cheddar and a whey protein shake
Snack: a square of 85% Lindt chocolate and a tablespoon of Adams peanut butter
D: ground moose with butter and veggies
About 150g full fat plain yogurt, with 60g organic blueberries and 10g 100% cacao mixed in. A café latte with about 150g coconut milk. Two or three slices (thin) of salami, a slice of pepper jack cheese, a handful or two of almonds. 5 chicken wings (buffalo style), some sautéed vegetable (maybe 2 ounces), celery with bleu cheese, and a diet coke or two (ugh!).
Dinner: 4 oz thinly sliced ribeye, sautéed in coconut oil with about 1/3 bag kelp noodles, raw spinach, and a sauce of soy sauce, vinegar, fresh ginger, garlic, and a little honey. Makes a whole skillet-full!
Salmon, avocado and cream cheese omelette with capers.
Macadamia "ice cream". Omnomnom.
Coffee with about 3/4 tblsp butter.
Beef shank, slow cooked in my clay cooker with tomato/curry sauce (reduced the sauce with balsamic after the meat was cooked); a handful of brussel sprouts.
Yesterday: Breakfast: frittata made with onions, spinach, broccoli and red cabbage, topped with cheddar cheese. Side of bacon, coffee with heavy cream, half grapefruit. Lunch: ground lamb patty with salad of mixed greens topped with olive oil and balsamic vinegar and blue cheese crumbles. One square 86% dark chocolate and a few almonds/walnuts. Dinner: oxtail soup with carrots, broccoli, celery and onions. A couple ounces of Brie cheese dropped into the soup so it gets soft and gooey! Fage Total full fat yoghurt with a few berries.
Today so far I have had a huge pile of scrambled eggs and bacon to tide me over until dinner. I hate carting a lunch around with me at school so I just eat a big breakfast and I'm good until 5 or 6. Later I'll probably have baked chicken and sauteed veggies, yum!