3 crabbcakes and 3 eggs
3 crabbcakes and 3 eggs
Coffee with 1/2 tablespoon of butter and coffee with 1/2 tablespoon of coconut oil. But it's only 3:45pm - the day is young.
A piece of Ezekiel bread with salsa, a handful of cashews, an orange, an apple, some dark chocolate, and a salad (greens, chopped carrots and beets, topped with avocado slices, salt, and a sprinkle of flax seed).
Oh, and a cup of green tea with lemon.
Edit-- I knew I was forgetting some part of my breakfast. I also had a gold potato, broccoli, and kale cooked in water and coconut oil (steamed? fried? steam-fried?)
coffee. tea. spinach and arugula salad with olive oil and vinegar. Small bit sweet potato left over from dinner. three slices of organic cheddar cheese. two tiny breakfast patties (ground beef + spices), three pieces of homemade jerky.
[QUOTE=Neckhammer;1138311]3 crabbcakes and 3 eggs[/QUOTE]Oooh I love crab cakes. Do you use anything to stick them together like almond flour? Restaurant ones always have breadcrumbs.
Breakfast: 2 scrambled eggs with butter, 2 fried eggs, 4 rashers of back bacon, 1 sausage and 3 rings of black pudding (either the oats or the rusk set me off, so skipping them tomorrow!), 1.5 fried tomatoes, 200g fried mushrooms, smoked salmon, 100g greek yoghurt, half a cup of fruit, some raisins and dried apricots and a coffee with 24ml single cream.
Lunch: Naught (a huge coffee, actually, but...).
Dinner: a whole baby chicken with 200g fried potatoes, 140g chicken livers, some leafy salad, a huge yoghurt and cucumber salad and a pint of mixed fruit smoothie.
Hey: buffet breakfast and invited to dinner. You GOTTA enjoy. :p
Brunch: avocado egg salad on jicama slices, 2 chili lime chicken wings, cherry tomatoes, cream in my ice coffee
Dinner: leftover citrus carnitas, pico di gallo, chayote slaw, yogurt with blueberries and almonds
Breakfast - the usual. Coffee. Now with half and half instead of heavy cream because I don't see the need for the extra calories.
Lunch was two servings of plain yogurt, with fresh strawberries.
For dinner I made bolognese sauce (basically tomatoes, beef, garlic, onions) and served it on spaghetti squash. So filling. I feel like I will never be hungry again.
Break-fast: plain boiled salted potatoes, with vinegar.
Supper: 10oz fish, 1 cup cooked spinach, 1oz cheddar cheese, 4 small oranges, 1/2oz each dry unsweetened coconut and 85% chocolate.
Dinner: Ground spiced bison with fruit/pepper salsa on a Chard wrap...... So yeah, paleo bison tacos.