What have you eaten today?

Green lemonade (lemon, kale, romaine, ginger, apple all juiced up)

2 eggs

chaga tea

So far today:

early snack (11am): some full fat yogurt

meal 1 (1pm): mashed sweet potato and white potato, with four fried eggs on top

meal 2: I anticipate will be baked chicken thighs, with buttered peas on the side (If I am not hungry then, I won't eat it)

1 1/2 pounds of venison and four eggs

Just had pizza and white rice. What!!!

I´ve been having some impulse days. The bakery made almond cookies again (with refined sugar), and I´ve gone a little haywire.:(

Well, I'm the one buying them so....

Today I had black coffee and coffee with milk (....). Apple Walnut tuna salad with sesame seeds, a little honey mustard. A few, (or humongous quantities) of almond cookies.

At least today I'll make a canvas which might keep me entertained and sweating. :cool:

Chicken curry was for dinner, but I decided to eat about 1/3 a pound of wellness meats liverwurst also.

Chicken soup made with bone broth, spinach, cauliflower, onion, and garlic. Somewhere between a soup and a stew.

Breakfast: Nothing, apart a cup of green tea
Lunch: Wild game cooked in guinness, with lot of spices
Dinner: Veal sweetbread in morels sauce (see last post)

During the day: Brazilnuts, for the fats and the selenium

Kale and mushrooms sauteed in butter with a couple eggs scrambled in topped with oysters and sweet onion marinated in balsamic vinegar.

breakfast:
2 x coffee with coconut cream

lunch:
1/2 lb of shrimp
sweet potato fries

dinner:
gonna have more chicken/veggie curry