I agree you have to experiment.
I personally avoid 'gratuitous' dairy. So I drink black coffee now, but I will have a bit of fetta to transform a salad or use a tbspn or two of cream to make a mushroom and bacon sauce for my steak or same to make an avocado sauce for chicken. So I don't use it routinely, just enough to expand my primal cooking repertoire.
If you find that dairy isn't an issue, go for it. But as with anything, there is grocery store cheese and there is artisanal and aged cheese. There is quality yogurt and there is yogurt with so much other bs in it that it should be called yogurt-type-food-product. Try to stick with the good stuff.
Loads of communities the world over never consume dairy and have fewer issues with osteoporosis than us Westeners do :)
[QUOTE=mike;1061335]I just started reading The Primal Blueprint .... [/QUOTE]Yes, there is a chapter about dairy in the book, browse and you will find. All nicely explained.