I just discovered Coconut Butter today. OMG. I have been totally missing out!
My diet consists of fats, proteins, and carbs (from non-starchy vegetables). No fruit, dairy, and nuts (until I get to my goal weight).
So this is a nut related question. I cant do nuts because they make my body retain water, and stalls my weight-loss. Will coconut butter do the same thing to me? I do fine with coconut oil.
Thanks in advance!