Tara Goes Primal en España..
The next recommended step after introducing myself as a primal "newbie."
I'm going to be completely honest with how I do.. so far my breakup with my SAD diet has been rocky.
So here's where it actually gets serious. Reyes is over, my brother's birthday has passed, so I think it's time for me to take the primal regimen seriously and make the break from my carb/sugar addiction. Making this journal, even if no one reads it but me, will help to hold me accountable to myself. :)
If anyone has suggestions, or advice, or questions to help steer me in the right direction I'd [B]love[/B] to hear from you!
[B]Day 1[/B] (more or less, haha)
B: café con leche
S: chorizo, jamón, y queso (sort of like a few cold cuts)
L: tortilla de jamón (scrambled eggs with ham bits), ensalada, té con leche, y [I] 2 polverones![/I]
Walking to class, I decided they weren't even worth it because although they tasted pretty good, I STILL (2 hours later) feel yucky-gross and I'm blaming those little sugar bombs. :p
...and now it's 4pm and I'm going to class. I still feel like there is a brick in my stomach from the 2 polverones, so I'm not planning to eat dinner.. maybe just a taza of tea before bed.