Double Front KB Squats 53's:
5 x 5
KB Sumo Deadlift 88 + 70:
4 x 10
KB Swings 88lbs:
4 x 10
Single leg lunges w/ 35lbs:
4 x 8
Double front KB squats are killer!!!! Finishing off with the lunges sucks and will make sure I have a good time walking around tomorrow.
