Is "Getting Ripped" Even Healthy?
I know getting ripped is an obsession for lots of guys. I can totally understand where it comes from, as I myself am working to get more muscular, but the concept of "getting ripped" sounds like body engineering to fine tune yourself to 8 to 12 percent body fat.
If you get lean naturally from working out and eating correctly, that's cool. It just seems that aiming to get ripped can leave you gaunt and wiry, which I'm guessing is not very good for you.
Maybe I'm wrong?