What are some good "primal" snacks for cube dwelling IT guys?
Ok, so I'm starting to rethink my reliance on edamame, greek yogurt, and sprouted bread as a healthy snack option. It's too bad because I kept these high protein items at work to keep me from snacking on the cookies, brownies and chips my coworkers bring in.
I'm also starting to workout (high intensity intervals with strength training) and know that I need to eat lots of protein to build muscle.
The question is, what can I eat that easily can be kept at my desk (or fridge)?
*hard boiled eggs (I already eat these after working out)