Paleo Muffins for Meal Replacement
I'm tentative to throw the word "meal replacement" around, because I know that's a concept that many people in the Paleo/Primal community dislike, but here goes...
Put together an amazing, totally primal recipe for some healthy muffins (it's basically 1/4 cup macadamia butter, 1/4 cup pumpkin, 1 egg, a little baking soda and vanilla) which taste great. They fill me up for hours, so for the past few days I've been making one big muffin every morning and picking at it all through the morning till the afternoon. Then I'll have a nice big primal dinner of meat and veggies.
Macro-wise, these muffins are completely inoffensive... but is there any risk of weight gain if I'm eating 1/4 cup macadamia butter once a day? I figure if it fits into my proper fat ratio, there should be nothing to worry about... right? :D