First two days......how do these meals look. Some input please
Guys, Need some input. Tell me if this is OK for a primal start.
Protein Shake with tblspoon olive oil
3 Hard boiled Eggs
3 cooked eggs with bacon
handfull of cashews
2 grad fed beef patties topped with provolone (i know the cheese isnt strictly primal)
1 cup of brussells sprouts sauteed in bacon and butter
3 eggs with bacon
2 hard boiled eggs
protein shake w/ olive oil
6 scallops fried in nutter from grass fed cows.
1 cup brussels sprouts sauteed in bacon and butter
both days MFD has the calorie count at around 2100
is this a good start....or go with more.
my goal is weight loss