How to move at a slow pace during cold weather!
Hey all, I'm living over in the north east and to quote that famous TV show "Three's Company"...winter is coming.
Anyway, I do live near a park which I would walk the trails about 3 days a week in the summer, but it's getting cold...and dark fast. Also I can probably wear my vibrams for about another 3 weeks before my feet are too cold. What would you do? Just wear boots? Tough it out?
Does anyone have any alternatives for moving at a slow pace at the gym? Maybe just some stretching and row machine or walking on a high incline tredmill?