Post-carb hangover? (thanksgiving)
I've been doing strict paleo for two weeks now, but I decided I was going to enjoy my thanksgiving dinner and eat anything I wanted, stuffing, mashed potatoes, even some pumpkin pie. After I was done I felt like crap, but it's sort of normal after eating this types of meals (being paleo or not), so I thought it wasn't a big deal.
But the next day I still felt like crap, at 3pm I was almost falling asleep, long story short, I went to bed at 8pm and woke up a 10am today! Is this normal for people on paleo? one thing is for sure, I hope to get back soon to my normal, fat burning self ASAP.
I didn't expect to have such a strong negative reaction to carbs/sugar after such a short time though.