Nutrition to fight cold sores
I love primal, especially because I no longer get cold sores, at all! I never could have imagined or dared to dream this.
However, the real world does sometimes force me to eat grains on my travels, and then I will develop one almost straight away (talk about the proof is in the eating of the pudding and a real motivator to stave off those evil gluten proteins).
Now as a remedy I found that putting thin slices of garlic on the affected place at bed time and soaking it with echinacea works well but it still takes seven days for it to have fully healed. So my question to you, what natural remedies gets rid of your cold sores and how do you apply it?