She pretty much does eat it all now, so she needs that fourth thing, especially because she cycles home. I don't like packing yoghurt, the thought of it sitting unrefrigerated for hours grosses me out. As well as all that sugar.
I have homemade icecreams in the freezer for when she gets home, she loves them.
Any more ideas, please keep them coming.[/QUOTE]
If they need more food I just give them bigger servings.
They get an ice pack in their insulated lunch boxes. The natural yogurt is sweetened with fruit and honey.
Second the Larabar.
They come in lots of delicious flavours.
Demuralist has a good primal granola bar recipe, if you want to use the search option on her journal page. She also makes an almost-primal version for her family.