ADEAD can it create alergies?
I usually have 1-2 eggs for breakfeast every day. Yesterday I started to build myself upto A Dozen Eggs A Day (ADEAD) because I'd like to gain some lean muscle mass with the starting strength fitness program I started at the mid October.
Yester day I had only 7 boiled eggs, but by the 6th boiled eggs I started to feel itches. Particularly on the head, and on one of my a feet and forearms.
I will keep it up and see how I go, today I am aiming for 9 eggs.
Does anyone know if this means I am slightly alergic to eggs?
If I keep eating eggs in large quantities, can an alergy develope?