I am new to primal but i have just started out blending as well (not juicing) to keep all the fiber and macronutrients. I usually make a couple smoothies a day consisting of something like:
4 cups of spinach, handful of blueberries, coconut milk, and a tablespoon of almond butter or coconut oil
I try to keep out the sugar (trying to burn fat), anyone have any advice or recipes?
Has anyone had success with blending greens and veggies?