VineyardExpat's Primal Journal
Hi everyone! I am an American living in Germany. I have difficulty committing to things without accountability so I hope this will be a great place to record everything and stay on track. I will begin tomorrow.
A little background: Since moving to Germany two years ago, I've struggled with digestive issues, lack of focus/energy, and sporadic sleep troubles. (Not coincidentally I realized I was consuming more grains here than I had in the U.S.) I set out to find a solution and came across this site. I have been "sampling" a primal lifestyle for a while, but now my German, grain-loving husband has decided to try out primal eating for 21 days with me.
I'll begin keeping track of everything starting tomorrow.