Very low vit D level despite 25 minutes of sun a day?
I am prefacing this question with the fact that I am getting 20-25 minutes of midday sun without a shirt and shorts on. I also supplement with Cod liver oil. My vit D 2O is 9 NG/ML
There are websites that talks about autoimmune disease CAUSING low vit D rather than being the result of it, and one in particular recommends keeping the Vit D low and using antibiotics. I am asking this because I have to decide if I should correct my Vit D deficiency or try the antibiotic route.
I also suffer from Male pattern baldness, prostatitis and acne (i am 28)