Coffee and water retention
Hey guys! I'll keep this one short and sweet: basically, I used to drink 2-3 cups of coffee every day with a little cream or just black. This past weekend I unintentionally went three days with no coffee at all. I noticed that I looked to be storing much less water, it was almost like the first week on primal when there's a big "swoosh" of water weight. Anyone else experience this? Can a coffee or caffeine intolerance cause you to be inflamed and store water? Since then, I've had one cup the last two days and I can't really tell if its effected anything. Oh, and the headaches from caffeine withdrawal were a killer!