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[QUOTE=Emmet Fitz-Hume;986097]The only problem I see is that you didn't share the recipe! Can you post it? It sounds good.[/QUOTE]
Here's the recipe I've already tried:
[url=http://tgipaleo.com/2011/12/16/pumpkin-spice-hot-cereal/]Pumpkin Spice Hot Cereal | tgipaleo[/url]
And here's another that I'll be trying next (since I got the go-ahead from all you lovely primal people) although I might be making a few substitutions since I'm reluctant to go too fat-heavy in a meal that's mainly made of pumpkin:
[url=http://fastpaleo.com/pumpkin-porridge/]Fast Paleo » Pumpkin Porridge - Paleo Recipe Sharing Site[/url]
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You can also take the above bread recipe and fry it in a pan to make pumpkin pancakes.
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[QUOTE=PrimalStudent;986072]Thanks for the advice! Much appreciated. I think I'll consider trying something similar.
If you don't mind me asking, how active are you? Are you within my range (30-60 min brisk walk daily)? I'm just wondering if my exercise should change much if I'm adding in a bit more carbs, but my instinct says no.[/QUOTE]
I'm not gopintos, but my ratios are similar to hers and I am terrible about exercise. I am currently eating 80-100g total carbs daily and even more before my diet was really primal. Still, the weight keeps coming off.
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Tried the egg+pumpkin in the microwave...it was really good. Thanks for the recipe. :) Made one for tomorrow with a tsp of honey and some cinnamon.
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[QUOTE=PrimalStudent;986072]Thanks for the advice! Much appreciated. I think I'll consider trying something similar.
If you don't mind me asking, how active are you? Are you within my range (30-60 min brisk walk daily)? I'm just wondering if my exercise should change much if I'm adding in a bit more carbs, but my instinct says no.[/QUOTE]
I dont do much structured, and I seem to go in spurts, like lots one day, not so much the next, but I would say it is the equivalent at least. I have felt like doing more this week though.
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I don't do as well with squash or sweet potato, but my body LOVES pumpkin. Usually, I will just have it as a side with some cinnamon and stevia mixed in. I also add the egg and microwave it to make a custard. I also make a soup -- pumpkin, broth, ground turkey, bacon, onions, garlic....mmm!!! I love Practical Paleo's pumpkin pancakes -- basically pumpkin, baking soda and eggs, and I'm going to try The Food Lover's Chiffon Pumpkin Pie for the holidays.
I also keep my carbs very low to stay in ketosis and have found that 1/2-1 cup/day is just fine!
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I really want to share something pumpkin-y with my family for Thanksgiving, as a side or dessert. If anyone wants to share recipes, please do! Warning: I am SUPER lazy and currently dairy-intolerant. The simpler/fewer ingredients, the better. Bonus points for vegan-friendly, but not required.
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[QUOTE=namelesswonder;986863]I really want to share something pumpkin-y with my family for Thanksgiving, as a side or dessert. If anyone wants to share recipes, please do! Warning: I am SUPER lazy and currently dairy-intolerant. The simpler/fewer ingredients, the better. Bonus points for vegan-friendly, but not required.[/QUOTE]
This one's not vegan but it looks pretty simple, and the ingredients are all things you might have in your kitchen right now. Hope it turns out well!
[url=http://wellnessmama.com/3396/pumpkin-pie-grain-free-paleo-primal/]Grain Free Pumpkin Pie | Wellness Mama[/url]
