Crystal's autoimmune journal
Well it seems I have Addison's disease. Wow does this explain a lot. I was attempting a
to stay in nutritional ketosis and started losing my hair!
I have to quit caffeine among other things. I am going to try to make myself accountable without further killing my adrenals with stress.
I went 1 day without coffee...and then had 3 today.. I was interviewing for jobs and to be honest was struggling to get through the day.
So, have to kick myself in the ass and quit the bad stuff.
I also would like to get back down to 120.
Going to teach bootcamp.... I have already quit instructing bodypump so I am trying to lay off.