Generally, I'm feeling pretty good on my primal diet. It's been great for my Crohns disease, symptoms are receding daily.
However, my skin is quite spotty at the moment, much more than usual. I was wondering if anything in the diet might be causing it. I still do eat some dairy, only plain yoghurt and feta or goats cheese, but maybe I should try stopping this? Or could it just be a general reaction to a change of diet?