[QUOTE=Louisa655;973684]Wow, that's awesome! How exciting to be on the cusp of your Memorial Day goal! I haven't weighed myself since Thursday last, so hoping to see some results tomorrow at work.[/QUOTE]
Yal except this WAS my goal for this PAST Memorial Day. arrgghhhh Weight loss crawled when I went higher (and even higher) fat, but I tried to give it time. ugghh.
And it didnt matter what my deficit was. I always had a deficit. Shifting macros seemed to do the trick, for me anyways. I will stay with lower fat when I come off my taters. Will ride this train until it stops :cool: