Losing Pregnancy Weight & Reversing Type II Diabetes
So I'm Jasmine and I guess this is my journal about losing pregnacy weight and controlling t2 diabetes.
Height: 5'3"
Starting weight: 140lbs
BMI: 24.8
Goal Weight: 120lbs
Dream Weight 110lbs
[U][B]Intro[/B][/U]:
I had a baby boy 4 months ago. I gained 40lbs during pregnancy & I had gestational diabetes.
After having my baby I ate.....junk. I had a blood test 3 months later and discovered I had t2 diabetes.
Before getting pregnant I was a vegetarian for 3 years. I think that's what lead me to high blood sugar coz I was getting a v low fat, next to no protein, high carb diet.
I have been Primal for 1 month. I decided to start this journal because I haven't lost any weight & I feel really crappy overall. I really need advice and support.
So, thanks for reading....