Why am I so HUNGRY all the time?!!!
I'm hoping someone, anyone can help me shed some light on my constant feelings of [I]real, tummy grumbling[/I] hunger. I'm 33, female, 5'4ish, 115lbs, no health issues or concerns, other than hunger. I Crossfit 2x/week, walk 2-3 hours, and throw in the occasional yoga class. I've been Primal since 11/11, and haven't had this issue until the last few weeks, since finishing a Whole30 last month.
I'm pretty certain that I eat enough, my weight has not changed since I started Crossfit this May.
Typical menu for the day, which happens to be today's meal plan:
Coffee with coconut oil
3 eggs cooked in ghee (had to choke some of it down, it's really difficult for me to eat more than 2 eggs at a time)
6 slices bacon
BAS with EVOO and balsamic
4 oz skirt steak
If I cared to weigh and add up my calories, it's around 2000, mostly from fats. I ate breakfast around 9:45am, and I'm hungry AGAIN now, only 2.5 hours later. This is pretty typical for me right now. I'm trying to save $$$ and only have 2 meals a day, but this hunger just ain't gonna cut it.
Any insight would be appreciated very much!