Before and After pictures

Finally got these done
Before- Christmas 08 - 216lbs
After- 9/14/12 - 157lbs
[IMG]http://imageshack.us/a/img41/2288/pc250035.jpg[/IMG]
By [URL=http://profile.imageshack.us/user/bennettc]bennettc[/URL] at 2012-09-14
[IMG]http://imageshack.us/a/img31/3315/177te.jpg[/IMG]
By [URL=http://profile.imageshack.us/user/bennettc]bennettc[/URL] at 2012-09-14
[IMG][IMG]http://imageshack.us/a/img405/4060/179m.jpg[/IMG] By [URL=http://profile.imageshack.us/user/bennettc]bennettc[/URL] at 2012-09-14[/IMG]
[IMG]http://imageshack.us/a/img269/1557/181aae.jpg[/IMG]
By [URL=http://profile.imageshack.us/user/bennettc]bennettc[/URL] at 2012-09-14
[IMG]http://imageshack.us/a/img16/1010/180do.jpg[/IMG]
By [URL=http://profile.imageshack.us/user/bennettc]bennettc[/URL] at 2012-09-14
[IMG]http://imageshack.us/a/img442/3679/178yp.jpg[/IMG]
By [URL=http://profile.imageshack.us/user/bennettc]bennettc[/URL] at 2012-09-14

coming right along for sure. big change! :D way to go! and keep up the good work!

Thanks!! I'll post more in 3 months as I'm starting stronglifts 5x5 monday. Stay tuned for my journal
btw, can you see my avatar?

[QUOTE=BennettC;953764]Thanks!! I'll post more in 3 months as I'm starting stronglifts 5x5 monday. Stay tuned for my journal
btw, can you see my avatar?[/QUOTE]

I can....and great job!

what an inspiring story you posted! congratulations on your progress so far, I'm sure you will be an inspiration to a lot of people. I look forward to following your progress!

Thanks! I sent it in to mark. would be awesome if he posted it!

Wow! That's fantastic!!! Glad you shared the photos and thanks for replying to my email.
Beth

Thanks Beth! no problem anytime, will look forward to seeing some pics from you in the future