Clean eating and Nutrition pays off!!
Ok i put this threadin here due to the activity level is always high in this section compared to others so ya I didnt feel like it was that much a problem to show my success with this great lifestyle:)
So ive been training really hard the past 5 1/2 weeks and have gone from 206 to now 188! this past weeks my abs started to be defined! and definition of my total physique is changing rapidly!!!
Here is a pic from this am after my workout at the gym
Edit: wasnt aware of pending pic time on the site, now attaching photobucket links...[ATTACH]9191[/ATTACH]