Hey guys.
What should I eat before consuming beer/scotch/etc so that my liver won't suffer as much?
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Hey guys.
What should I eat before consuming beer/scotch/etc so that my liver won't suffer as much?
Activated charcoal.
Liver.
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Water water water.
Oil, inhibits alcohol absorption
Proteins and fats...I don't know if it helps with the liver thing, but that always "cushions" my stomach before drinking.
Call me old fashioned but I think if you're gonna drink your face off, it should come with consequences. Kind of keeps it from happening too often.
I say this as I'm about to do the same thing tomorrow night. I'm going to be a glorious mess come Sunday morning, and I'm well aware of it. I don't look forward to being a disaster, but sometimes you just need a good trashing.
Fat: the guaranteed way to get fat while drinking.
[url=http://www.leangains.com/2010/07/truth-about-alcohol-fat-loss-and-muscle.html]The truth about alcohol, fat loss and muscle growth | Intermittent fasting diet for fat loss, muscle gain and health[/url]
Avoid fats. Eat lean protein and carbohydrate only. Drink plenty of water.
And most of all, realize that if you're trying to get shitfaced, it ain't healthy so just get over it and git er done.
Pussy, this works afterwards as well.
(just having a little fun, no offense intended)