Bowel problems due from to much fat??
Withink the past 3-4 weeks I have had some irregular issues in the bathroom constanlty. Ive noticed after eating on most days in the week I have been needing to goto the bathroom within an hour of ingestion. Signs of undigested food in runny stool is the outcome. Im thinking this is due to me changing my paleo habit to include more fat(which i figured i have been lacking) Now since changing the problem is consistent. Ive fluctuated with amounts of oils/fatty foods and still get the same results. Mainly I think its from to many oils possibly(currently supplementing MCT Oil,Fish Oil, and Ex. Vi Olive oil... Schedueled for a doc appointment tomorrow but wanted to see if anyone has some input here?