Our gym at Hill AFB (Utah) has a Crossfit area. I'm TDY to Wright-Patterson AFB, Ohio right now, and they have a Crossfit area, also.
So nice to have [i]real[/i] free weights, pullup bars, and kettlebells! I'm happy for you, Wanderlust!
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Our gym at Hill AFB (Utah) has a Crossfit area. I'm TDY to Wright-Patterson AFB, Ohio right now, and they have a Crossfit area, also.
So nice to have [i]real[/i] free weights, pullup bars, and kettlebells! I'm happy for you, Wanderlust!
I hate you, i would kill for bumper plates
Did I mention no waiting in line or sharing for weights? :cool:
I want bumper plates! I got spoiled at my Crossfit box. Oh well, at least I found somewhere with proper squat racks.